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Mental Health

How Taking Too Many Selfies & Photographs Can Be Dangerous

How Taking Too Many Selfies & Photographs Can Be Dangerous Find out how taking too many Selfies and photographs can be dangerous – to ourselves and everyone else around us. Are we taking too many Selfies and photographs on our Smart phones these days? And what effect is this having on us as a society? […]

Stop Being Anti-Social To Yourself – The Importance of Self-Love

Stop Being Anti-Social To Yourself – The Importance of Self-Love Wow, what a topic! Nearly everyone underestimates the important of self-love, and at the time of writing, it’s coming up to Valentine’s Day, which is very fitting. When you accept more love you can give more love – so it’s good for everyone! Self-love is […]

Creating The Ultimate Positive Cycle With The Secret & The Moses Code

Creating The Ultimate Positive Cycle With The Law of Attraction By Luke Carter – Founder of Psychic121Readings.com 11th November 2016 By realising your dreams, you will be one step closer to getting on the path to your destiny, and the Universe will wholly support you through the twists and turns that allow you to grow as […]

A Review of EMDR Treatment For Post Traumatic Stress Disorder

A Review of EMDR Treatment For Post Traumatic Stress Disorder (PTSD) By Luke Carter – Founder of Psychic121Readings.com 10th April 2016 What is EMDR? EMDR stands for Eye Movement Desensitisation and Reprocessing and was developed in 1987 by Francine Shapiro, Ph.D., for the treatment of the symptoms relating to past emotional traumas, otherwise known as […]

Short Headspace Mindfulness Meditation App Review

Short Headspace Mindfulness Meditation App Review Review by Luke Carter – Founder of Psychic121Readings.com I have been using Headspace for over 6 months now, every day, and have noticed a big difference in my general wellbeing. I have had severe prolonged stress, alongside PTSD and OCD, and can honestly say that practising mindfulness on a […]

Poem on Headspace: The Sun Shines After The Storm by Luke Carter

Poem on Headspace Here is a Poem I wrote, inspired by my use of the Headspace Meditation App. The Sun Shines After The Storm by Luke Carter   At the time of thinking, the mind is in panic, Thoughts running away, so very frantic. No moment for the mind, no place of calm, Everything a […]

Full Headspace Mindfulness Meditation App Review

Full Headspace Mindfulness Meditation App Review A Review by Luke Carter – Founder of Psychic121Readings.com Note: No Affiliation – Just A Happy Headspace User 22nd February 2016 Note: There is a shorter version of this review available here. Pre-Word This is a fairly long review, so please feel free to skip to any relevant parts. […]

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